Don’t you get irritated when the sides of your stomach rub against your arms?
If yes, then take out your yoga mat and try some of the yoga poses for love handles.
Unlike its name, love handles can be undeniably annoying and difficult to get rid of.
Muffin top, side handles, or love handles no matter what name you give it, these side cushion areas are something many want to get rid of.
And those who have ever tried to lose weight know that like other abdominal weights, love handles are a challenge and often stick around even after those areas are toned.
In this case, yoga for love handles is the ultimate solution.
Yoga helps in developing core strength, reducing extra fat bulk, and helps you take control of excessive weight.
Let’s find out how you can use yoga to get rid of love handles and back fat once and for all.