Is bodybuilding bad for your heart?
The scientific community is divided when it comes to the relationship between cardiac health and bodybuilding. This blog explores the phenomenon in greater depth.
Any kind of physical sport can make you breathless. You even encounter a sudden spike in your heartbeat.
Though it is normal, in some cases, it may rob you of your health. The prolonged quick rhythm of your heart may put your cardiac health at risk.
In contrast, some groups in the fitness world decline such speculations. They address it as an individual heart issue rather than the impact of a bodybuilding workout.
Surprisingly, the truth is much more vicious.
So, is bodybuilding bad for your heart? Let’s dig into the available facts to make a strong statement.