Is the fat on your body as stubborn as your younger siblings?
Do you also spend hundreds and thousands of rupees in exercise clubs and still cannot get rid of stubborn fat?
This blog will emphasize some major stubborn areas of fat and how to lose inches with different strategies.
If you’re looking for an approach or method to lose stubborn fat, give this blog a read!
Stubborn Areas of Fat
Stubborn fat storage is the bane of many people’s existence. These areas of fat have a tendency to stay the same, no matter how much you diet and exercise. Frankly, it can be incredibly frustrating.
This kind of fat occurs due to two common contributors:
- calories, and
- hormones.
If you eat a lot of calories and try to burn the fat the next day, you still might not be satisfied. This could be due to an imbalance of hormones in your body.
Contrary to normal fat accumulation, fat storage, which is influenced by hormones, is difficult to shed. This is what forms the stubborn areas of fat in the body. Continue reading