Author: Mike Harris

About Mike Harris

Mike Harris is a Registered Dietitian Nutritionist (RDN) and owner of The Sweat Guy. He is also award-winning health, wellness, and nutrition writer based in the USA. Armed with many training certifications and an exercise science teaching degree, Mike has been working for over 6 years now, helping others achieve optimum health.

10 Winter Skincare Remedies | Cure Extremely Dry Skin at Home

Winter isn’t only about those freezing winds and cold temps, it might as well wreak havoc on your skin!

In today’s blog, you’ll find all the best skin care remedies to cure dry skin in winter. 

Well, first let’s understand what leads to dry skin during winters.

There’s actually a long list of reasons that can lead you to dry skin in winters!

From your health status to your daily living condition or the amount of time you are spending outdoor.

People often don’t realize what exactly is the reason behind their skin dryness and continue to practice the habits which make the situation worse.

The most probable reason for skin dryness in winters is the lack of sufficient moisture in it.

Since the humidity in winter is relatively low, the epidermis tends to reflect the level of humidity causing the skin to get dry.

Hence, you need to have a firm idea of some of the essential skincare remedies for winter.

So, let’s get down to know how to keep skin moisturized in winter naturally.

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Capsiplex Amazon/GNC/Walmart/eBay: Where to Buy Online on Sale?

Capsiplex weight loss supplement is the finest way to get weight loss goals on track. 

The top-notch fat-burning formula of Capsiplex activates mega metabolic mode.

This unleashes the fat-burning process, melting off your stored fat. 

Meanwhile, the supplement enhances energy levels to beat all your previous workout records. 

Most importantly, it shrinks appetite to make your weight loss efforts more effective.

Using such a supplement for your weight loss target is a terrific idea because it helps you slim down while making you healthier.

However, people struggle when they are to buy Capsiplex. The simplest reason is they don’t know where to get it.

If you have a similar problem, you have landed on the right page. Here, you will find out where to buy Capsiplex and where not to. Let’s first answer the former.

 

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Warm Up Stretches For Runners | 12 Exercises To Do Before Running

It is said and believed that all your runs should start with a warm-up.

Let’s assume that runners know the importance of warm-up exercises before running but does that mean they do the right stretches?

Well, a good warm-up helps your muscles prepare for what’s coming next and also recover from the workout pain.

Notably, there are two types of stretches:

• Static
• Dynamic

Dynamic stretching is the most recommended warm-up to do before running.

It increases your blood flow, amplifies your heart rate, and warm up every cell of your body.

Although it’s a newbie in the fitness industry, it has gained popularity for all good reasons.

It’s a known fact that stretching and warm-up are important before you throw your body into the east mode.
And that includes the simple running as well.

Hence, we have come up with 12 warm-up stretches before running that’ll not warm your muscles before running but will also prevent it from after workout pains.

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6 Ways to Look Younger Than Your Age + BEST Anti-Aging Ingredient

How Can I Make My Face Look Younger And Smoother?

Do you also get panic-stricken at the thought of looking as old as your age?

Are you willing to battle your age while maintaining a path to stay spry and healthy?

Well, you are exactly where you need to be!

This blog is entirely dedicated to those who have been wondering, “How do I look younger than my age.

Well, aging is inevitable!

However, it can severely throw a negative impact on your self-esteem while stooping down your confidence.

Nevertheless, there are possible ways that you can opt to reverse the signs of aging that affect your appearance and your confidence.

Mentioned below are some of the major tips that let you know how do you look younger than your age!

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Ultimate CRN-5 Results/Review: Crazy Nutrition | Creatine by CrazyBulk

The all-new Crazy Nutrition CRN-5 creatine formula from Crazy Bulk offers 5x strength and recovery!!

Creatine is the top-rated nutrient to power muscular strength and fight off post-workout exhaustion. 

Most creatine supplements encompass one or two varieties of ingredients.

In contrast, Crazy Nutrition’s CRN-5 contains 5 types of creatine. 

This offers you the explosive power of the best muscle strengthening ingredient, creatine, in a thousand times better proportions.

Still, you need to know if these effects are real or just illusionary claims to market the product. In this Crazy Nutrition CRN-5 results review, you’ll find that out.

Ultimate CRN-5

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Crazy Nutrition Reviews – Does It Work | CrazyBulk Training Supplements

Bulk Up, Tone, Recover, And Exceed The Workout Plateau with Crazy Nutrition!!

Crazy Nutrition, the whole new fitness nutrition by CrazyBulk, has grabbed the limelight.

Can it fulfill your training requirements? This Crazy Nutrition review is an attempt to find out the answer.

Everyone wants a picture-perfect body. Huge biceps and muscular body.

However, it takes more than sweating in the gym to grow bigger, stronger, and harder. Only training and diet aren’t going to cut it!

Crazy Nutrition aims at fulfilling the gap in your nutrition and diet to fuel your body. Eventually, you bulk up and get a trimmed and toned figure.

However, are these Crazy Nutrition Claims true? You need to dig in to find out the truth. Let’s begin our investigation with a short introduction.

 

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Castor Oil for Hair Fall Control and Thickness: Does It Work?

So many beauty enthusiasts have been consistently talking about how they can utilize castor oil for hair fall control.

It is now considered to be a natural solution for so many hair issues. 

Castor oil is basically extracted from the seeds of castor beans. Among its various benefits, it is considered effective for combatting hair problems as well. 

Moreover, we can say that the application of castor oil has been an ancient remedy or more like a traditional medicine to moisturize your scalp. 

Over time, it has been preferred by so many people to remedy their hair fall issues. 

In this blog, we will look upon some of the major benefits of castor oil and how you can use castor oil for hair fall control. 

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Stretching Exercises for Weight Loss | How Many Calories Can I Burn?

Can you ever consider stretching exercises to burn calories and weight loss? 

Stretching is traditionally known for improving flexibility and for warming up muscles before doing a workout.

From nourishing the muscles with more oxygen to providing a flexible body, stretching has innumerable benefits. 

And people often do 15-20 minutes of stretching before they begin their strenuous workout. 

But when it comes to burning calories, resistance and aerobic exercises are what steals the show. 

So, does it mean stretching is all about just preparing you to exercise or can it actually help you to lose some calories as well?

Let’s find out.

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Green Coffee For Fat Loss: Benefits, Side Effects & How To Use

All the diet enthusiasts are going gaga over the green coffee benefits for weight loss.

But is it really a miracle fat burner?

Basically, Green Coffee is coffee beans that haven’t been roasted yet.

Moreover, they are quite common in the health industry.

As compared to roasted coffee beans, green coffee contains a higher level of chlorogenic acid.

As told by physicians, green coffee has come out to be the most popular weight loss supplement in the market for now.

However, not many people are well-aware of its potential benefits and side effects.

Having said that, let’s find out the link between green coffee and weight loss and how to drink green coffee for weight loss.

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Prime Male vs TestRX Testosterone Booster | Full Comparison

TestRX vs Prime Male – Which T-Booster Should You Buy?

Read our comprehensive comparison of the two best testosterone boosters for males to choose the best.

Testosterone, as a male sex hormone, plays a key role in determining your physique and fitness level.

A high T-level can intensify your gains, whereas low T-levels can deteriorate your existing muscle mass while putting a halt to future progress.

Nonetheless, TestRX and Prime Male, with their superb natural formula, emerge as top testosterone-boosting solutions.

This makes us wonder—Prime Male vs TestRX—Which one is the best?

The only way to find out the actual worth of the natural testosterone supplement is through one-to-one comparison. Let’s begin our PrimeMale vs TestRX comparison review to find out.

Visit the TestRX Official Website: testrx.com

Visit the Prime Male Official Website: primemale.com

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