While losing weight you might find it difficult to get rid of fat in some areas.
For instance fat in the abdomen, the region can be difficult to get rid of especially the ones at the side.
These are typically known as love handles.
Unlike the name suggest, with regards to the segments of fat on the sides and front of your paunch, there’s nothing but toxicity.
These fats are known as obstinate fat. These are the primary spot people acquire it and the last spot to disappear.
Many times despite the fact that you’ve logged hours in the gym, it can feel next to impossible to get rid of that little fat flab on the side.
If you are wondering how to get rid of those love handles, you are at the optimum place.
This article will help you with the best workout for love handles.
We will give you exercises you can perform to shred that stubborn side belly fat.
Therefore, let us first understand what love handles actually are.