Currently, intermittent fasting is the most distinguished health trend all over the globe.
That’s why people are looking for a link between Intermittent Fasting and Testosterone.
But, what has science to say on this buzzing topic.
Does intermittent fasting have any effect on the male hormone?
Well, through this article we are going to discover the entire fact.
Does intermittent fasting raise testosterone levels?
Unfortunately, low testosterone level or declining T-level is a widely common issue.
A study from 2007 suggests that every year the average T-level drops by 1%. In addition to it, a normal 65-year-old man in 2004 had 17 percent less male hormone than a typical 65-year-old man in 1987.
But, before we come to any point, let’s see what’s testosterone and its link to intermittent fasting.