The Winter season comes with dull mornings, hazier nights and the days become nippy, dim, and dark.
With this weather, it becomes hard to keep up your spirits and a happy and content mindset.
The chilly and damp periods of winters cause a prolonged feeling of fatigue, dreariness, and seasonal affective disorder, abbreviated as SAD is a symptom of winter blues.
Now, you might wonder what is winter blues.
The tiredness, melancholy, and depression are commonly termed “winter blues.”
Most people can manage winter blues and keep up with a vibrant spirit. But for some, it is hard to handle the bland and tedious environment.
Are you going through winter blues? Do you know how to beat the winter blue? Do you know what causes it?
You will get all your answers here in this blog, all you want to know about winter blues.
Let’s start with the symptoms of winter blues.