Can a single cup of black coffee a day help you shape up?
Well, you may like a cup of black coffee in the morning to wake you up and get you ready for the day, but how much do you know about how it affects you?
Do you know what happens to your body and mind when you drink black coffee? Are you aware of the advantages and disadvantages of black coffee?
In essence, black coffee is just plain coffee prepared without any additions, such as sugar, milk, cream, or flavoring.
While it has a little harsh taste when compared to flavored coffee, many people enjoy a strong cup every day. In fact, for some, it is a regular element of their diet.
One of the common questions we receive from our readers include: is drinking black coffee good for weight loss?