One thing that’s for sure is stress can take a toll on your mind and body.
From the economic outbreak during the pandemic to the political unrest happening in the society, the reasons behind stressing could vary!
Normally, stress gears up our body and prepares it up for action.
Stress is nothing more than a feeling of being emotionally hyped up. When you go through changes, your body is likely to form a mental response as a reaction to the particular change.
Well, stress can be completely normal since it’s a body’s natural reaction. However, some people might find it to be slightly perilous for their health. Continue reading