Can vitamin D deficiency cause hair loss for real?
Have you been experiencing hair fall lately? If yes, then what could be the reason behind it?
Pollution, bad hair care, stress, or lack of vitamins?
While all of the aforementioned causes can lead to hair loss and thinning, deficiency of vitamins, particularly vitamin D, is the primary culprit behind severe hair loss.
Yes, you read that right.
Vitamin D is an essential nutrient for overall health. It not only boosts immunity, promotes bones and skin health, stimulates cell growth, but also aids in the regrowth of hair.
Henceforth, deficiency of the sunshine vitamin AKA vitamin D can affect your hair health.
Having said that, let’s find out how low vitamin D and hair loss are linked.