To strive for a perfect physique can be the most daunting task of all…
Interestingly, the debate over bulking vs cutting is usually the most difficult decision when trying to attain your ideal shape.
While some want to just lose weight, others might want to build a heavy, toned, muscular physique.
Here, we introduce you to the concept of bulking vs cutting!!
People who focus more on losing weight, for whom shredding fat is more important than building muscles, focus more on a calorie-deficit diet. The process of losing weight instead of bulking up muscles is called cutting.
Bulking, on the other hand, is like the other side of the same coin.
Like, cutting, this is a workout routine dedicated to building up that muscular body (like bodybuilders).
Therefore, it’s more focused on eating a healthy protein-rich diet so that you can gain weight and build muscles in the place of extra fat.
This can be confusing at times. People might wonder whether they need to bulk or cut.
What you need, when you need it, and how to fulfill your dream of the perfect body are some questions you might be pondering over as well.
Well, this blog will offer you a comprehensive study on bulking vs shredding.