Stimulant vs Non Stimulant Fat Burner – Which one offers fast weight loss?
Different fat burners render results differently based on their compositions. Fat burners are the easiest method for anyone to lose weight fast. However, the extent and time of weight loss with each fat burner depend entirely on the ingredients.
Moreover, there are two kinds of fat burners available in the market:
- Stimulant Fat burners
- Non-stimulant Fat burners
Choose the right one for you, and your weight loss efforts will pay off!
Although both categories of fat burners offer almost the same results, there’s a huge debate about the effectiveness of each. Do non-stimulant fat burners work or do stimulant ones show faster results?
In this blog, we have tried to bring justice to this debate. Find thorough research and a detailed non stimulant vs stimulant fat burner comparison. After reading the entire blog, you’ll be in a position to choose the most suitable fat burner for you.
Stimulant vs Non Stimulant Fat Burner
In this section, we have tried to focus on the non-stimulant vs stimulant fat burner differences. There is a prominent difference between the ingredients of stim and non-stim fat burners.
These ingredients hold absolute importance in weight loss and can largely influence the results.
Therefore, it is necessary to know about both kinds of fat burners in detail before consuming any of them. Before getting on to learn how they differ from each other, let’s take a look at what stimulants are.
Stimulants are substances that act on your central nervous system, making you ‘feel good’.
They mimic the two neurotransmitters – Dopamine and Norepinephrine. Stimulants basically work by lifting up the mood, increasing heart rate, boosting performance, and also enhancing energy levels.
Moreover, they also tend to suppress the appetite, leading to less unhealthy fat consumption by the body. Another added benefit of stimulants is that they increase metabolism. This helps in burning more fat than usual.
Some of the major stimulants used in most fat burners are caffeine, phentermine, and bitter orange.
There is more to the stim vs non-stim fat burner comparison than you can think of. Hence, move ahead to the further subsections to learn about them along with their pros, cons, and ingredients.
What are Stimulant Fat Burners?
As the name suggests, stimulant fat burners are fat-burning supplements containing stimulants, often in high doses. They usually contain ingredients such as caffeine or bitter orange, also called methylxanthines.
There is a huge difference between stimulant and non-stimulant fat burners based on the inclusion or exclusion of stimulants.
Stimulants such as caffeine are included to trigger metabolism and thermogenesis. This helps in accelerating the weight loss results and also reduces fat storage.
Stim fat burners usually have their own benefits and drawbacks. Considering and comparing these is imperative if you’re about to buy a stimulant fat burner.
Pros and Cons
Here are some important pros and cons of stimulant fat burners and how they affect the body.
Pros
1. Appetite Suppression: Most stimulants such as green tea extract alter the hunger levels of the body. This means they suppress your urge to eat and help reduce your appetite. Suppressed appetite is an important factor in reducing weight, as you consume much less fat and calories.
2. Boosting Metabolism: Stimulants such as caffeine or green tea help in increasing the thermogenesis inside the body. This helps to increase metabolism and leads to accelerated fat burning. Stimulants do this by raising the temperature of the body, which in turn helps burn more fat.
3. Enhancing Mood: The most important advantage of stimulants is that they increase mental stamina and alertness. Especially stimulating ingredient caffeine helps to boost the mood and increases focus too.
Cons
1. Jitters: Ingredients such as caffeine and green tea extract are contained in high doses in stim fat burners. There are usually a lot of occurrences of jitters due to the insensitivity to these ingredients.
These jitters are usually the result of excessive dosage of some ingredients that are used in these fat burners. While not all, some of the fat-burning stimulants can be harmful and should be used with caution, especially if you have a prior health issue.
Common Ingredients in Stim Fat Burners
Some of the common ingredients present in stimulant fat burners are listed below.
#1. Caffeine
Caffeine is the most popular stimulant. This is the primary ingredient in all stimulant fat burners and is exceedingly effective. Caffeine works by increasing the rate of fat breakdown by boosting the release of adrenaline.
#2. Phentermine
Phentermine is usually used as a stimulant to treat obesity. It impacts the central nervous system to suppress appetite. Phentermine is a powerful stimulant and is safe for people with high blood pressure or diabetes.
#3. Green Tea Extract
Green Tea extract works almost similarly to caffeine. Only, it stimulates the brain as well as the metabolism of the body to burn fat faster.
#4. Bitter Orange
Bitter orange is used as a strong stimulant to suppress appetite and increase energy. Weight management and managing low blood pressure are two of its most important benefits.
#5. Taurine
Taurine is an amino acid that promotes healthy metabolism.
As compared to a stimulant fat burner, a non-stimulant one works pretty differently. The composition often includes jitter-free ingredients that work well for people who are sensitive to stimulants or thermogenic.
Non-Stimulant Fat Burners
Non-stim fat burners are dietary supplements that do not include stimulants as ingredients for weight loss. Such fat burners are void of caffeine or other ingredients which alter the adrenaline levels of the body.
Instead, they focus more on the natural processes of the body to aid a faster weight loss. They avoid putting unnecessary stress on the body and are suited for night-time purposes.
Hence, if you have been wondering are non-stimulant fat burners safe? Then the answer is an absolute yes. They are probably a better choice if you want to lose weight naturally.
Nevertheless, we did a quick research and found the best non-stimulant fat burner in the market. PrimeGenix Calmlean is a popular stimulant-free fat burner that claims to burn off about 1 pound of body fat every 7 days. You should definitely give it a try if looking for natural and fast weight loss results.
Also, if you want to avoid caffeine, choose a stim-free fat burner that also boosts metabolism without caffeine.
Pros and Cons of Non-Stimulant Fat Burners
Here are some important pros and cons of non-stim fat burners.
Pros
1. No jitters: One of the most obvious benefits of non-stim fat burners is that they do not render any jitters or crashes. There is no caffeine content in these fat burners, which makes them safe for caffeine-intolerant or sensitive people.
2. No sleeplessness: The absence of stimulants offers resistance against the lack of sleep during the night. Hence, non stim fat burners promote good and peaceful sleep, promoting better rest for the body.
Cons
1. No appetite suppression: Unlike stimulant fat burners, stimulant-free supplements do not provide any appetite control or reduction. Hence, comparatively, these fat burners do not provide as fast results as the stimulant ones.
2. Absent mental stimulation: There are no adrenaline-stimulating or mental alertness ingredients contained in non-stim fat burners. This is the reason they do not increase or enhance the mental and emotional levels.
Common Ingredients in Non-Stim Fat Burners
Some of the most popular and common non-stimulant ingredients are mentioned here. These ingredients offer amazingly effective and strong weight reduction results naturally.
#1. Cayenne Pepper Extract
The cayenne pepper extract offers weight loss results just as any other stimulant ingredient. It is a powerful fat-burning ingredient, which increases the metabolism of the body naturally. The effects may also depend on how you use cayenne pepper extract for weight loss.
#2. L-Carnitine
L-Carnitine is a very important amino acid. It works by adding fatty acids to the muscle cells. This helps the body to utilize more fat as fuel during workouts and hence, burn it.
This was a brief comparison of a stimulant vs non stimulant fat burner with the other important aspects attached. This section might have helped you in selecting the best fat burner for your goals.
However, only the knowledge of the ingredients and benefits of fat burners is not enough to decide which supplement you should take. There are many other factors that play an equally important role.
Factors to Consider When Choosing between Stim and Non-Stim Fat Burner
Here are some majorly important factors that you should consider before making a choice of fat burners.
#1. Cycling the Supplement
While considering taking any of the stimulant or non-stimulant fat burners, you must always take care of cycling the supplements. This implies that you should never keep on taking a single fat burner (either stim or non-stim) for too long.
What happens if you stick with one supplement for too long is that you become tolerant or used to its ingredients. This makes you stagnant to any further changes that the fat burner might offer. This is when you might hit a plateau.
Hence, a good idea is to take a stimulant fat burner for a limited time period, and then switch to a non-stimulant one for some time, ideally a few weeks.
This cycling period should be usually a few weeks. Cycling the fat burners ensures you are taking a break from one kind of fat burner so that you keep benefitting from their ingredients.
#2. Allergies (Sensitivity to Caffeine)
Caffeine is a common ingredient in stimulant fat burners and is quite powerful too. High doses of this ingredient can sometimes cause intolerance and lead to jitters of caffeine crashes.
Also, many people are sensitive toward coffee. Hence they can suffer from different allergies due to caffeine content, and this could be fatal.
Caffeine may jeopardize normal metabolism, which is the biggest reason it can trigger certain allergies or reactions in the body.
Therefore, if you are intolerant to caffeine or are sensitive, make sure to avoid such supplements containing this ingredient.
#3. Dosage of Ingredients
Different ingredients of fat burners have different implications on people’s bodies. Each of the supplements contains ingredients in different dosages. The dosage of different ingredients plays a major role in affecting different functions of the body.
You must ensure that the fat burner you choose contains adequate amounts of ingredients. Consider your health conditions and any allergies, if any, before taking any supplements.
Sometimes, high doses of any particular ingredient can cause various health risks, if not considered beforehand.
#4. Your Weight Loss Goals
People take fat-burning supplements depending on their individual goals.
There are many different fat burners in the market suiting for separate purposes.
Each of the fat-burning supplements differs in the ingredients and their compositions, which offer a variety of results.
Also, the difference in the ingredients between fat burners offers a different focus on the weight-loss aspects.
Suppose you want to reduce your appetite to lose weight, you must look for a supplement containing a higher dosage of appetite suppressants.
Similarly, if your goals are to increase the energy levels of your body, then you should look for strong stimulants such as caffeine or green tea.
Hence, consider your weight loss goals, and select a fat burner that suits best your purpose.
These were some important factors that should be looked into before trying on any fat burner. The points mentioned above strongly affect your health and fitness goals.
Take Your Pick
Fat burners are the most popular weight loss supplements among people. They provide excellent fitness results in a very short time. This is the reason, people prefer taking fat-burning supplements rather than exercising for faster and effortless weight loss.
There are usually two types of fat burners out there: Stimulant and Non-Stimulant. Though both of these kinds offer almost the same results, it is hard to say which one is better.
The major difference between stimulant and non-stimulant fat burners is their composition.
Hence, to aid you in a better selection, this blog offers a detailed stimulant vs non stimulant fat burner comparison.
When choosing between the two fat burners, your first step should be reviewing the ingredients list and sorting out the ingredients you might be allergic to.
Second, you can take a look at the price and decide which one suits your budget. Also, take note to look into the credibility of the manufacturers before making any purchase.
If you’re sensitive to caffeine, your definite choice should be a non-stim fat burner, Otherwise, you can also go for a stim fat burner based on the dosage of ingredients and your individual preferences.
So, which one are you going to pick? Let’s know what you think in the comments section below.