Did you know just one night of sleep deprivation reduces skeletal muscle protein synthesis and affects muscle recovery, even in healthy adults?
(P.S. The study link for this finding is at the end of this blog).
So, if DOMS have become a nuisance and you don’t seem to put on body mass, lack of restorative sleep might be to blame.
NooCube Sleep Upgrade is the answer!
The amazing NooCube Sleep Upgrade results have been life-changing for people burdened with chronic lack of sleep and practically running on caffeine.
Moreover, users have also reported feeling more invigorated and less groggy right after starting to use Sleep Upgrade.
Its high-impact formula contains ingredients (note that it’s all-natural) to not only help you sleep like a baby but also fasten sleep-induced muscle recovery for all you heavy lifters and muscle freaks.
So, you still have the chance to undo the destruction that your long nights of wakefulness have exerted on your muscles.
NooCube Sleep Upgrade Official Website >>
Let’s find out in-depth how this best sleep supplement for muscle recovery can support full nights of deep sleep.
What is NooCube Sleep Upgrade?
NooCube Sleep Upgrade is a trailblazing sleep recovery supplement that brings numerous health benefits all in one.
Crafted with 100% natural and scientifically-backed ingredients, the supplement resolves all your sleep-related problems at once.
It boasts many phenomenal results, starting from a deep restful sleep to boosting your mental clarity in just 90 days.
But what makes NooCube Sleep Upgrade our top pick for fitness freaks is its ability to repair your muscles and rebuild them at a faster rate with the help of protein-building amino acids released during non-REM sleep.
Key Highlights of NooCube Sleep Upgrade
- All-natural product without melatonin or artificial fillers
- Genuine results within a month or two
- Claims to improve the sleep cycle, enhance learning, and boost sleep recovery
- The effects wear off before you wake up and don’t make you intoxicated the next day
- Manufactured under the USA standard facilities, approved by cGMP and FDA
Most people have noticed improvements within a month according to user reviews>>
However, as the NooCube Sleep Upgrade results may vary from user to user, some people might find variations in the timeline.
NooCube Sleep Upgrade Results After a Month – What to Expect?
I asked one of my friends, Abraham, to try NooCube Sleep Upgrade. He was already having issues with his sleep and had tried some supplements before. So, it wasn’t a big issue for him to try another supplement that was also not habit-forming.
In the following NooCube Sleep Upgrade review on the results, I will share with you Abraham’s personal experience of using the pills for 30 days straight.
Main Complaints: Abraham had difficulty falling and staying asleep due to work stress. He also complained of morning grogginess and muscle fatigue while exercising.
NooCube Sleep Upgrade Results – Abraham’s 30 Days Testimonial
The work was piling up and deadlines drew near. Let’s just say, I didn’t have much time to think about my sleeping habits.
I tried to not eat late at night. But nothing really helped. Part of the reason was also my lifestyle and high levels of stress. The work was unavoidable and a temporary situation, so I didn’t think much of it until I started experiencing fatigue and muscle pain during the day. Digestion also got affected.
So, after much research, my first choice to fix my sleep schedule was taking melatonin.
Since I was working throughout the day, I would take melatonin at night to keep my mental space free from intrusive thoughts and sleep calmly without work-related worries.
Though it helped a lot, melatonin would also make me groggy in the mornings. I even experienced headaches and drowsiness throughout the day.
That’s when I ran out of patience and got off melatonin to at least stay productive throughout the day.
For about two weeks, I just resorted to working out and not eating after 6 in the evening. This worked to an extent, but during those days, my stress levels were over the roof and I found it hard to stay calm for a deep slumber.
It was during this phase that I started using the melatonin-free supplement, NooCube Sleep Upgrade.
First of all, I wasn’t expecting much since it didn’t have melatonin or GABA, which I read great things about. But, on my third day on this supplement, I could see a noticeable change in the amount of time it took to fall asleep while the morning still seemed a little fuzzy. I decided to give it a few more days.
By the end of one week, the results started to kick in.
First Week
After-lunch laziness was gone. At least, I didn’t have heavy eyes and just one cup of coffee was enough to keep me energized throughout the day while I used to drink at least three cups before using NooCube Sleep Upgrade.
One Month
As the first month passed, I noticed that even my workouts improved! There was less muscle soreness and I felt prepped for post-workout activities.
I started sleeping for at least a full 7 hours without waking up in the middle of the night. Morning grogginess was almost gone after getting used to the supplementation.
In short, the NooCube Sleep Upgrade supplementation helped achieve:
- Deep sleep
- Faster muscle recovery
- Active mornings
- Productive afternoons
Deriving information from the above personal NooCube Sleep Upgrade review, we found that the Sleep Upgrade pills are not just effective, but even better than its brand competitors.
What Makes NooCube Sleep Upgrade Different from Other Sleep Aids?
Because of the growing problem of sleeplessness, there are many companies launching sleep aids now and then.
While most of them help in improving the sleep cycle to some extent, not all of them are qualified sleep aids for muscle recovery.
There are many factors that keep the NooCube Sleep Upgrade formula a step ahead.
#1. Melatonin-Free Formula
Most sleep aids have melatonin in the formula to harness its power in improving sleep quality. Although the compound works great for improving your sleeping pattern, it may also carry effects that can havoc your daily schedule. Plus, it can also cause daytime sleepiness.
NooCube Sleep Upgrade, on the other hand, excludes melatonin in its formula and hence you’re not likely to experience its side effects. Not to mention, the effects of NooCube Sleep Upgrade don’t last long enough to cause daytime drowsiness.
According to a Clinical Practice Guideline published by the American Academy of Sleep Medicine, melatonin has not been recommended as the treatment of chronic insomnia in adults, citing the reason for low certainty in results.
#2. Non-Addictive Formula
Some supplements have sedatives like lorazepam and temazepam that can make you addicted to them, hence reducing the tendency to fall asleep naturally. But NooCube Sleep Upgrade has no such addictive ingredients, thus making it a safer option.
Taking Sleep Upgrade for just a few months is enough to improve your ability to sleep better, and it won’t interfere with the nuclear hormone receptors.
#3. Clinically Backed Ingredients
The formula combines only clinically backed ingredients and ensures genuine results with no discrepancy in its formula dosage.
#4. Vegan-Friendly Formula
It is made for all groups of people, which is mostly not seen in the sleep aid industry. The formula is 100% vegan-friendly, so everyone can use the supplement.
Thus, the formula seamlessly fits into every routine and works for everyone and anyone suffering from sleep deprivation and its effects.
There are many more benefits you can expect when you sleep tight.
NooCube Sleep Upgrade Benefits
Sleep Upgrade by NooCube has helped people stay energized and ready for a busy day. Caffeine consumption of users also reduced after taking Sleep Upgrade pills. Here’s a summary of the benefits you can expect after starting the use:
- It improves the duration of deep sleep and REM sleep.
- Reduces stress and anxiety to help you fall asleep faster.
- Supports cognitive abilities by improving your focus, concentration, memory, and performance.
- Improves immunity as restorative sleep helps your body fight infections and illnesses more efficiently.
- Balances deep-sleep-driven hormone secretion at night, resulting in better metabolism, body fat distribution, and reduced inflammation.
- Improved muscle recovery and workout performance.
Mainly, the benefits of NooCube Sleep Upgrade are associated with improvements in the sleep cycle. With that, you can expect reduced muscle inflammation after heavy workouts.
But the following fact check is going to help you decide if NooCube Sleep Upgrade can help you get relief from soreness.
How Does NooCube Sleep Upgrade Support Muscle Recovery?
It’s not a hidden fact that NooCube Sleep Upgrade helps fall asleep quicker and lets you enjoy a good night’s rest.
But how can this also help your muscles?
Based on human physiology and metabolism, sleep deprivation can cause an increase in the stress-inducing hormone, cortisol.
At the same time, according to research, the absence of sleep can also reduce the production of testosterone and Insulin-like Growth Factor 1 in the body, which are major regulators of sleep recovery.
A deficiency in the release of these hormones because of poor sleep can also affect sleep recovery, resulting in the poor recovery of muscles from DOMS and decreased ability to put on muscle mass fast.
That’s where the NooCube Sleep Upgrade formula kicks in.
- First, it encourages better sleep recovery by helping you attain the maximum amount of restful sleep that you need for balanced hormonal secretions.
- Also, Sleep Upgrade helps in inducing deeper states of sleep where your brain activity gets slower. This encourages fast repair of tears in muscle fibers with a better blood supply of nutrients and oxygen to the muscles. This is when your body is better able to use amino acids in the fast-asleep stage of the night.
Additionally, it contains ingredients like magnesium that, according to studies, can have a direct impact on muscle recovery.
Who Should Use NooCube Sleep Upgrade?
The NooCube Sleep Upgrade formula specializes in making two improvements:
- Consistent sleep cycle, and
- faster sleep recovery
Thus, any of the following groups of people can incorporate its benefits into their lives:
- People suffering from insomnia or have problems falling asleep on time or staying asleep all through the night.
- Those with disrupted circadian rhythm can use NooCube Sleep Upgrade to fix their sleep cycle and get back on track. Night owls can also use it.
- Fitness freaks who train their muscles but are not able to achieve results because of poor sleeping patterns. Or those who lift weights and cannot take proper rest due to extreme muscle soreness.
- People who work different shifts and thus have a messed up internal clock.
- Agitated workaholics who spend the entire night planning and plotting about work and have poor sleep duration as a result of anxiety or stress.
- Those feeling constant morning grogginess or tiredness after waking up can take Sleep Upgrade pills to make their mornings more energized.
Owing to the benefits of the pills, all of the above people will likely experience quick relief and a refreshing sleep pattern.
NooCube Sleep Upgrade Ingredients
NooCube Sleep Upgrade uses not many, but just a few, yet potent sleep muscle recovery ingredients backed by clinical studies that show their efficiency. Following is an explanation of how all the ingredients help:
#1. Lemon Balm (Leaf Powder)
The ingredient makes you fall asleep faster by inducing a sense of calmness. As a sleep aid, a prominent study supports the effects of lemon balm.
This was a 15-day study done on stressed participants, and as much as 85% responded to the treatment for insomnia. Lemon balm leaf extract was shown to lower insomnia by 42%.
#2. Lavender
A study published in the Evidence-based Complementary and Alternative Medicine has proven lavender to have sedative and analgesic (pain-relieving) properties.
This means lavender can not only help you get the required sleep but can also help relieve body pain and soreness. Moreover, its ability to encourage relaxation can help you get the needed shut-eye.
#3. Vitamin D3
According to research published in Sleep Medicine, low levels of Vitamin D3 can be a cause of poor sleep patterns. Its functions in your body also include regulating the sleep-wake cycle, suggesting that a lack of this nutrient can wreak havoc when it comes to sleeping enough.
On the other hand, research also suggests the effects of Vitamin D3 in the production of melatonin, hence directly determining your sleep quality.
Vitamin D3 present in NooCube Sleep Upgrade is sourced from algae, so it’s free of animal byproducts.
#4. Magnesium
Magnesium is a key player when it comes to your sleep. A study published in the Journal of Research in Medical Sciences shows magnesium supplementation increases the concentration of melatonin. And not only that, but the supplementation also resulted in an increase in sleep time with a decrease in the time it took to fall asleep.
Magnesium is also known to affect muscular spasms, reduce muscle soreness, and improve performance and strength.
With all these benefits, NooCube Sleep Upgrade goes a step ahead by including magnesium in the form of MAGNESIUM CITRATE. This form has been documented to have a superior bioavailability than any other forms of magnesium.
#5. Calcium
According to a study, calcium intake is associated with sleep symptoms. A deficiency directly correlates with difficulty in falling asleep and the ability to have a full night of restorative sleep.
The conclusions were based on the data derived from the National Health and Nutrition Examination Survey of 4,552 participants, and the observations were published in the Journal of Sleep Research.
Although the ingredients carry high efficiency, it’s important to take the right dosage at the right time to unlock their maximum potential.
How to Take NooCube Sleep Upgrade?
According to the team behind the NooCube Sleep Upgrade, the supplement works best when you take it 30 minutes before your bedtime. Just take 4 pills with enough water and call it a night.
Since one bottle offers a 30-day supply, using the supplement becomes easy and time-savvy.
All the NooCube Sleep Upgrade reviews coming in through customers also approve of the ease of using the pills.
NooCube Sleep Upgrade Customer Reviews
The product has a decent fan base with many customer reviews pouring in daily through various platforms.
Out of all these customer reviews, we found two genuine excerpts that highlight the exact functioning and effects of the supplement:
Sarah P.
I had real problems sleeping. I would either stay irritated the whole night thinking about why I wasn’t sleepy or would end up waking up irritated because of partial sleep. But when I switched to NooCube Sleep Upgrade, I could see how easily I fell asleep with no pressure on my mind.”
Miguel D.
I had such a bad sleep schedule that I would need caffeine to drive me through my day and keep me awake.
But with NooCube, I sleep early, get up early and stay energized the whole day. This keeps me going, and I am extremely glad about it.
Most user reviews of NooCube Sleep Upgrade have commented on the sleep aid’s effects on morning rejuvenation and less grogginess upon waking up. The case for side effects is not very strong either.
Were there any reports of NooCube Sleep Upgrade side effects?
We didn’t come across many reports of side effects, but yes we cannot deny their existence.
Some users reported nausea and headache on their first day of supplementation. However, these effects subsided with regular use.
These reports were mainly from people who were new to sleep aid supplements or were allergic to the herbs present in the formula.
Hence, make sure you check through the ingredients list for allergies before making a move to the next section.
Where to Buy NooCube Sleep Upgrade?
NooCube Sleep Upgrade is exclusively available through the official website where you can get your one-month supply at just $64.99.
In case you are looking for a bigger purchase, you can even look at their bundles which are priced at $129.99 for three months (with 1 bottle absolutely free) and $194.99 for five months (with 2 bottles absolutely free).
Other than the affordable price range, the official website has also got many crazy deals for their customers, like free shipping, extra supplies, and even a money-back guarantee.
Money-Back Guarantee with NooCube Sleep Upgrade
The manufacturers are confident enough about their products being the best in town for delivering optimum sleep muscle recovery.
Hence, they offer you a money-back guarantee for 60 days.
You can try the sleep recovery supplement for 60 days, and if you don’t notice any effective results during this phase, return the unused products to get a refund of the full purchase.
If you’ve decided to get NooCube Sleep Upgrade, I suggest you make your purchase from the official website.
Choose from any of the packages and you will get free shipping on all of them. You can redeem any gift card or discount code at the time of checkout. As you’re covered by a money-back guarantee, you can try it risk-free right now.
Get NooCube Sleep Upgrade for the Best Nap of Your Life!
NooCube Sleep Upgrade has proven to be useful for better sleep duration and a regulated sleep cycle.
Additionally, you should also try avoiding the use of digital devices at least 30 minutes before your bedtime. When you’re ready to get comfy, just take the recommended dosage and get under the sheets as you begin feeling sleepy.
With just a month’s use of NooCube Sleep Upgrade, you can expect faster sleep onset latency, better mood, fewer memory problems, faster sleep recovery from workout pain, and more energy during waking hours. And yes, morning grogginess will slowly become a thing of the past with longer durations of REM and non-REM sleep.
Reference to the study quoted at the beginning of the blog:
Effect of sleep deprivation on skeletal muscle protein synthesis, Published by The Physiological Society.