Caffeine and weight loss are rumored to be linked. However, does caffeine help you lose weight for real?
A hot cup of freshly brewed coffee is one of the most preferred ways to start the day. But there is also no denying that caffeine is a popular stimulant that has risks and rewards of its own.
However, today we will be focusing on caffeine’s widely touted benefit which is weight loss.
Caffeine is one the most popular psychoactive drugs that works as a performance-enhancing supplement because of exciting the Central Nervous System. This is why people regard it to be useful for losing weight by supporting exercise activity and inducing thermogenesis. Continue reading